The HEM Ankle Rehab System download in PDF format. Feel free to get access to Scott Malin’s guide because it does help to heal your ankle ASAP! Heal your ankle fully & fast! In 3 easy steps from home, h.E.M. Has helped over 50,000 people heal new & old sprained ankles fast (about 3 – 10 days, instead of 1 – 3 months) and strengthen them to protect against future injury, without braces. Get instant access to the simple, step by step videos and full-color ebook.