Everyday Roots ebook PDF download, by Claire Goodball. This week, I shared a bit about my own journey from unhealthy to healthy and how modifying my diet to reflect a gut-healthy diet made a big difference. I also shared a bit about the benefits of a gut-healthy diet. Today, I want to share a bit about some of the foods that can increase happiness among your gut bacteria. After all, if the gut bugs ain’t happy, ain’t no one happy!
