Weight Loss for Busy Women book free download in PDF format. Don’t believe the hype everybody’s a weight loss guru these days, right? Thanks to the internet and the proliferation of information about diet and exercise, everybody is on their soap box trying to get you to listen. Most women these days feel depressed about the fact that pursuing a career, or raising a family, or both, doesn’t leave much time to follow expert weight loss advice. The keys and strategies in this book will be super actionable, please don’t fall for the fads and the fanciful promises of miracle weight loss without some lifestyle tweaks.