The Spartan Protocol download in PDF format. Find below a free preview for Eric Rawls’ website powered by Scribd. Did you know doing weight lifting or cardio doesn’t just make it harder to lose weight, it also leads to accelerated aging, sickness and even early death? In this fat loss guide you’ll discover the real reason why so many of us fail to lose the weight we want by going to the gym even if we work out 4, 5 or even 6 times a week. You’ll discover why virtually every single workout you do at the gym or at home is POISONING your body (yes, POISONING) and skyrocketing your risk of cancer, heart disease and other internal killers. Yes, it sounds ridiculous, but listen: this is the reason why you see so many pro athletes and bodybuilders suffering from health breakdowns in their early 40s. What’s so cool about The Spartan Protocol is that it works out every single one of your major muscle groups, with the 12 exercises inside broken down as follows: leg exercises, arm exercises, chest exercises, stomach exercises, stomach exercises, shoulder/back exercises. That’s the whole routine and you simply need to do it for fifteen minutes per day, four days per week to get the incredible results that will forever change both your body and your life. Plus, because the whole ancient training regiment is completely low impact and low resistance, I guarantee that you will have absolutely zero trouble lasting that 15 minutes. Even if you don’t think you could walk a mile on a treadmill. Or curl a 10 lb weight… Or have bad knees… Or a preexisting heart condition that makes exercises difficult…. It simply won’t stop you from being able to transform your body and reverse the effects of aging with The Spartan Protocol. Download now!