Defeating Diabetes Kit PDF Download. Feel free to share this post with your friends. Yuri, within the first week of following your “defeating diabetes” plan I noticed 4 incredible changes! First, my blood sugar numbers decreased about 50 points (and I’ve been type 2 diabetic for 10 plus years). Second, I’ve always suffered from bacterial vaginitis and it has miraculously disappeared. Third, my energy level has noticeably increased, and finally, I now have 2 to 3 bowel movements a day vs. 2 to 3 times a week!