10 Minutes to 10 LB Lighter Review & PDF free Download. I’m sure most of you have tried buying fitness magazine or those home workout DVD and tried to exercise on your own, then after one or two sessions at the gym just stop doing it and just revert back to your old lifestyle, right? Reason is because there is no one to push you! There is no community support! No one telling you why you do things and how things work and what works for you! No one to map out the things that work for you! Because all the information you get out there are either generalized or outdated! But it doesn’t matter right? Because it was posted somewhere in the internet, so it must be true right?